Yoga and Mediation

Option Online and In Person
Length 150 Hours
Class Time Weekdays / Weekends
Entrance Requirements Minimum 18 years old and a high school diploma or equivalent (mature student). It is available to all students, of all academic backgrounds
Campus Location Brampton, Ontario
Campus Fees 1650 $ Canadian Dollar - (Including Course Materials and Exam Fees)
Program Available Open

Skills and topics that you will learn during this course include

  • Asanas, pranayamas, kriyas, chakras, Yoga Sutras, mantras and meditation.
  • Anatomy: the physical and mental benefits of yoga.
  • Ethics & Yogic Lifestyle.

If you want to become a student member of the Sara Canadian Academy (LOCAL UNION) or more information about the programs,
please contact by email: info@saraca.ca or by calling(905)-904-2032.

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