Skills and topics that you will learn during this course include
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Asanas, pranayamas, kriyas, chakras, Yoga Sutras, mantras and meditation.
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Anatomy: the physical and mental benefits of yoga.
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Ethics & Yogic Lifestyle.
If you want to become a student member of the Sara Canadian Academy (LOCAL UNION) or more information about the programs,
please contact by email: info@saraca.ca or by calling(905)-904-2032.